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The Wellness Blueprint: The Complete Mind/Body Approach to Reclaiming Your Health & Wellness, by Maiysha Clairborne
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A Complete Plan for Reclaiming and Living a Life of Health and Wellness
In this modern approach to integrative health and wellness, board certified physician Dr. Maiysha Clairborne takes it back to the basics to teach you how to integrate very simple habits into your life that will empower you to reclaim your mental, physical, and emotional well-being.
The Wellness Blueprint: The Complete Mind/Body Approach to Reclaiming Your Health & Wellness provides you with a complete wellness plan that has been proven to work. This intuitive and innovative wellness blueprint will shift you from being a passive recipient to an active participant in your health and well-being.
Whether you suffer from an ailment or you want to preserve the health that you enjoy, join Dr. Maiysha on an inspired journey of body and mind -- one that will result in you reclaiming complete control of your health and wellness.
- Sales Rank: #1388197 in Books
- Published on: 2015-01-15
- Original language: English
- Number of items: 1
- Dimensions: .60" h x 5.20" w x 7.90" l, .0 pounds
- Binding: Paperback
- 236 pages
About the Author
Dr. Maiysha Clairborne is an American Board Certified family physician turned wellness and stress management coach.
Dr. Clairborne is the founder of Mind Body Spirit Wellness Inc., where she focuses on helping clients achieve and maintain physical, emotional, and spiritual well-being.
Dr. Clairborne began her journey at Emory University where she completed her BA in Psychology. She then went on to complete her Medical Degree at Morehouse School of Medicine. Finishing her Family Medicine Residency at Florida Hospital in Orlando, FL. She completed her post-graduate training in acupuncture with The Academy of Pain Research Acupuncture and the International Academy of Medical Acupuncture.
Dr. Clairborne s services include acupuncture, wellness and stress management coaching, clinical nutrition management, and mind-body techniques. An internationally traveled speaker and author, Dr. Clairborne offers a variety of Mind-Body Wellness programs for people nationwide and thrives on creating extraordinary breakthroughs for individuals and groups.
Dr. Clairborne is the author of Eat Your Disease Away, which focuses on positive change through balance and nutrition. She has been featured as a wellness expert on the NBC40 Health Update, CW s Focus Atlanta, Sacramento & Company, and Rx for Life. She has also appeared on the nationally syndicated talk show Daytime TV and TLC s Strange Addictions.
Dr. Clairborne s expert articles appear in the DermaScope Magazine, Disney Family Online, AOL Black Voices, and the Lovegevity relationship column.
Dr. Maiysha Clairborne also serves on the board of directors for the Georgia Coalition for Domestic Violence.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Four Stars
By Renita Scott
good information, it really got me to thinking seriously about my life and health.
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